Fitness Women

Our Health Life Log taps into today's list-making, self-improvement zeitgeist by providing a clear, organized format in which to assure physical perfection - or at least wellness. Containing a tracking grid for food, exercise, and body, now you can track your efforts to stay healthy (not to mention have proof of all your hard work) in a compact, portable format. Life Logs appeal to the obsessive -compulsive in all of us. Look for other Knock Knock products; our sensibility is proudly distinct, in contrast to the overwhelming homogenization and conservatism that characterizes committee-created corporate products. We believe that many people are intelligent enough to appreciate wit, wordplay, and conceptual thinking, so we strive not to dumb down as we create.

Product Features

• Knock knock's health log is a perfect gift for health-minded friends and family or those who just need encouragement
• Log book has a hard plastic cover with an elastic penholder
• At 4 5 x 7-inches, this double wire-o bound notebook is compact and portable
• 128 pages with a clear, organized format including tracking grids and section dividers
• Perfect for recording both good and bad habits